Quadricep Strain Rehabilitation

Do not apply ice directly to the skin or you could get ice burns. NSAIDs if not… Read more Quadricep Strain Rehabilitation

Quad Muscles Strain

People are often tempted to return to sports too. Excessive passive stretching … Read more Quad Muscles Strain

Grade 1 Hamstring Strain

You may experience some pain when you use your leg but it will be minor and the… Read more Grade 1 Hamstring Strain

Quadriceps Muscle Strain

Usually there is greater load bearing than the muscle can tolerate. 4 Palpation… Read more Quadriceps Muscle Strain

Hamstring Strain Rehab

The injury typically happens when one of the hamstring muscles which are locate… Read more Hamstring Strain Rehab